What people are saying.
At 41, Bryan was diagnosed with Acute Myeloid Leukemia, despite no risk factors, eating well and exercising multiple times a week. After Bryan was in remission, Tom developed a safe, custom fitness plan and functional exercises to rebuild Bryan’s strength. Today, he’s wrestling with his boys again! Read Bryan’s Full Story.
“Tom is an amazing trainer! I’ve recommended him to many friends and clients. He is super knowledgeable and experienced. He takes a lot of time understanding my strengths and limitations. I can’t believe how much my strength, flexibility and balance have improved. And the best part is that Tom actually makes it FUN!!
— Kelly T.
“Tom continues to learn and to grow in his discipline. He studies and attends certification workshops & conferences to improve his knowledge base. This benefits all of his clients, of all ages and skill level. I value my relationship with Tom and have been a client about 8 years! Thanks Tom!”
— Larry B.
“My experience with Tom has been excellent. I learned so many new things including proper lifting technique, proper acceleration/sprinting form and most importantly learning how to push myself beyond what I thought my ‘limits’ are. One of my main goals with Champion Strength was to gain muscle for my upcoming high school football season. Tom helped me gain 10+ pounds in 10 weeks, which has resulted in a significant improvement in my athletic performance and overall confidence. Champion Strength & Performance is the perfect place to get individual attention for any fitness goal you may have!”
— Marcus M.
“Tom is professional, personable and accountable. He does a great job of listening to what you what to achieve and ensures his workouts target those personal desires. Tom is excellent personal trainer and results driven. After tweaking my eating habits and starting my workout program, my total cholesterol went from 223 to 169and my HDL and LDL are quickly moving in the right direction.”
— Becci S.
“I have been a client of Tom's for approximately 6 years and have enjoyed the experience of working with Tom on a weekly basis. Tom's primary focus has been to increase strength and flexibility and I have noticed significant improvements in both areas. My primary athletic activities are golf and biking and at age 62 my performance has improved in both sports. Tom creates variety in each workout session and allows flexibility with scheduling sessions. I highly recommend Champion Strength & Performance, LLC.”
— Craig H.
“What I like about Tom is he challenges us in every workout and is increasing not only our strength but our flexibility with everyday activities. I believe I am less likely to injure myself because of the sequences he has us working on. This includes balance, strength, flexibility, coordination, and an increase in knowledge on the best and safest way to do everyday activities. Tom is very personable and easy to get along with. He also makes us laugh every session.”
— Soni D.
“A few months ago, I asked a friend for recommendations for a personal trainer who had a lot of experience in working with people of my young age. Thomas Lowe is my guy! I was afraid I wouldn't be committed to show up for workouts, and I was afraid I'd get someone who wouldn't know what to do with my idiosyncrasies (weakness, lack of flexibility, etc). Tom motivates me and always helps me have my head on straight. Since I'm the only one he is training during "my" time with him, Tom makes sure I don't do something wrong. Thank you, Tom!”
— Louise S.
“Almost 3 years ago, this retiree who had no previous strength training enlisted the help of a personal strength trainer. After months of conditioning, I have had fewer injuries as a result and am close to my personal goal of completing a chin-up. Tom designs a personalized program and tracks your progress. Needless to say, I am hooked! I can see and feel my personal growth and fitness. Getting stronger just makes me want to get stronger. Thank you Tom!”
— Beth A.
“Tom is a highly trained, professional and I highly recommend him. I had specific requests for the type of strength training I wanted and he delivered. He listens well, challenges you and has a great demeanor. Oh, and bring your sense of humor, laughter is a benefit of training with Tom!”
— Mary M.
“After a car accident 12 years ago herniated discs in my neck and back, I went from running to barely being able to move. Fast forward years of PT and doc appointments, and I'm finally "ready" to start a fitness routine again. But I had to re-learn how to move correctly to prevent re-injury. Plus, I had tremendous fear of re-injury. He coached me to not only move through limiting beliefs but also taught me proper form to keep my safe. Thanks to his help I ran my first 5K in 2019!”
— Mackenzie R.
“Tom Lowe is a true professional in the areas of personal training & strength/conditioning. I have been impressed with his knowledge and concern for his clients. He has a wealth of experience and education in the areas of exercise for the maturing ("aging") individual. As a physical therapist, I trust that Tom develops training programs for his clients that are safe and extremely effective. Highly recommend working with Tom. You will not be disappointed.”
— Jon S.
During my time with Tom I learned a lot about how important it is as an athlete to strengthen every muscle. One thing Tom did a great job was to educate to me why I was doing something. He would explain what muscle group it works and what it is doing to strengthen those muscles. I didn't have any huge goals with Tom, I just wanted to stay in shape and become more explosive and I definitely have become way more explosive. With Champion Strength I was able to create habits like eating well, good sleep schedule, and stretching. Those habits pushed me to become a better athlete and most importantly a better person. The best thing about Champion Strength was that it makes an athlete want to be better and work harder. I strongly recommend Champion Strength to all athletes. Champion Strength will help improve your athletic performance and help you reach new performance standards that you might have thought were unreachable.
— Colton D.
“Without Tom, I truly believe that I would not be where I am at today physically and able to return to work with no disability and do what I love again. As an added benefit I was also able to wrestle my 14 and 11-year-old boys to the ground without difficulty and prove to them Dad is still strong. He is excellent at what he does, and I thank God that He put him in my path of recovery.”
— Bryan
“I can't say enough about Tom's positive (and humorous) attitude. It made my transition from couch potato to being in control of my health much easier than I feared. The positive improvement in my strength, flexibility, and balance were immediate and consistently increased...along with my confidence. Give Tom a call and you'll see what he can do for you! Good luck!”
— Mark T.
“Four years ago, I started going to Tom because I wasn't ready to re-enter the fitness center scene and frustrated with young instructors who couldn't relate to my physical constraints. Because Tom is a senior fitness specialist, he gets me. And, more importantly, he genuinely cares about my overall health. Through his professional network and guidance, I have lost weight, gained physical activity confidence and in less pain.”
— Glenda K.
“Tom is awesome. He has a wealth of knowledge and is always willing to push you to do things you did not believe you could accomplish.”
— Dawn Y.
“Tom goes out of his way to make you feel you are important. He is not one of those trainers that tell you what to you need, he actually listened and made a program fit for what I wanted. I was not into cross training, I just wanted to stay fit and get my balance back so Tom made a program that would work for me. Tom made me want to work out. He pushed me when I needed a little pushing and he let me push myself when I could.”
— Bob K.
“Outstanding experience! Tom brings a wealth of training & experience to each session tailored to the individual. Very mindful to design workouts to avoid injury. Very effective for all levels.”
— Larry B.
“Tom has been my trainer for over 4 years now. His knowledge of physical training and how to get you to reach your goals are unsurpassed. He constructs each of your workouts to your individual body and is always monitoring your progress to avoid injury. He has brought my stamina and physical training regimen to a new level I didn't think possible. I highly recommend him, but come serious, because you will work.”
— Brian W.
